Weight Management

Fad diets and miracle weight-loss remedies are not the solution to a healthy lifestyle. By eating healthy, portion controlled meals and maintaining a moderate exercise program, you can keep your weight under control in a way that is effective and healthy. Our team of nutrition experts can help you develop a plan that will work for you.

Obesity can lead to a number of health concerns including:

  • Type II Diabetes
  • Infertility
  • High blood pressure
  • Heart disease
  • High cholesterol
  • Joint problems
  • Back Pain
  • Sleep Apnea  
  • Menstrual irregularities
  • Reflux or Heartburn
  • Circulation problems
  • Swollen legs and skin breakdown
  • Urinary incontinence
  • Depression

For more information, please read this article, visit www.njdoctordiet.com or email your questions to info@njdoctordiet.com.